I.
eternal
blue guarding above us
sands of
time bleed in the evening lights
days turn
into dust, like a waterfall they spill
the saddest
colour across the horizon
for those
who dream about breathing
II.
your life
path breaking under the snow
in the
darkest of nights when you see things clearly
- there is
no turning back
soul finds
the strength to run free
even if
just to warm it's dreams in lava
III.
heavy
lights of the morning
unkindly
pushing us forward
but our
hearts are standing still
carrying sadness
of yesterdays
numbness
taking complete control
IV.
leaves put
on their brightest colour
before they
fall down
a million
roads to thread
dividing
lines of Earth's curvature
moon dust
in our lungs
*
*
Absolutely in love with autumn colours. Especially the sunsets. September ended fast and the days were filled with work, still I found the time to create. Tried new things. And now there is a light at the end of a tunnel, I just hope we'll manage to make things better.
I'm exercising more, too bad the weekend was rainy and I didn't go running, but I do have more energy. It feels great to return to "normal", to be able to dance and jump up and down ;) Pilates sure did return some muscle tone I lost. And I also found that Silica gel is helping my joints and ligaments, here's some information I found:
"Orthosilicic acid is formed in
nature as silica is dissolved by water. Though, silica is poorly dissolved by
water generally. The presence of acid increases the conversion of silica in to
orthosilicic acid. In the human body, this acid is provided by the stomach.
When silica is ingested from water or plant sources, stomach acid (hydrochloric
acid) aids in the conversion of the silica in to orthosilicic acid. As we age though, stomach acid levels
decline, leading to declining silica levels in the tissues. Antacids and acid
blockers also decrease tissue silica levels for the same reason. Silica is essential for the
formation of the proteins collagen and elastin. Collagen gives tissues
strength, while elastin gives tissues elasticity. Silica is essential for the formation of cartilage, and its strength. Declining
levels of silica lead to softening of cartilage, and increased risk of damage
or deterioration to spinal discs and joint cartilage. In addition, silica has
mild natural anti-inflammatory properties, which further helps prevent
cartilage degradation."
Until next time - stay hungry.
"Silica is also one of the most
important constituents of body connective tissue, including cartilage, vascular
lining, tendons, and ligaments. Silica is found in the thymus gland, the
adrenal glands, the liver, the spleen, the pancreas and is found in
considerable quantity in hair. It functions as a cross-linking agent, providing
strength, flexibility, and resilience to collagen and elastin connective
tissues. Silica is known to play a part in the integrity of the bones, arterial
walls, skin, teeth, gums, hair and nails, and has been used to alleviate eczema
and psoriasis. Research is presently being conducted in determining the role of
silica in rheumatic disorders and arterial disease."
And millet is delicious ;)
